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The detox by tea
The benefits of detox with tea?
Why purify your body?
As we know, you have to drink 1.5L of water a day. Since the body is 70% water, we need to drink enough to compensate for the loss of water due to daily sweating or going to the toilet. It’s not always easy and tea can help you drink more.
In addition, hydrating throughout the day helps to eliminate toxins. Drinking helps to evacuate all impurities present in our body. To do this, the kidneys must do their job by draining this waste out of our bodies.
For example, Rosemary is a very good drainer. It is not for nothing that it is present in our detox infusion. It will help your body get rid of toxins.
When to do a detox cure?
All times are good for detoxification. However, on some occasions, our body is more prone to impurities.
After the holidays for example or after a period of excess, after a hearty meal, it is useful to proceed with a detox cure to start again on better bases. You will feel lighter, less bloated, less stressed and more energetic.
How do you know if you need a detox?
Are you often tired, suffering from headaches and/or having trouble concentrating? If you recognize yourself in one of these examples, it is the perfect time to listen to your body and start again on a healthy basis.
Be carreful… If you want to detoxify yourself with tea, you should prefer a healthy diet in parallel!